They said it wasn't the medication.
It was. And it's fixable.
GLP-1 medications cause hair loss, brain fog, muscle loss, and more — by depleting specific nutrients. We built the only protocol formulated for exactly what your medication is taking from you.
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clinically distinct GLP-1 side effects with nutritional causes
1 in 3
GLP-1 patients experience clinically significant hair loss
30%
of GLP-1 weight loss can be lean muscle mass without intervention
214
patients on active Anagrow protocols
Clinical background
GLP-1 medications don't just
reduce your appetite.
They trigger a cascade of metabolic changes your body wasn't designed to handle without support. Dramatic caloric restriction depletes iron, zinc, and B-vitamins. Slowed gut motility disrupts your microbiome. Muscle breaks down alongside fat. Cellular energy drops. And the brain — running on 20% of your total energy output — notices it first.
None of these are random side effects. They all have clear clinical mechanisms — and each one has a targeted nutritional response. That's what Anagrow is: a clinician-reviewed subscription pharmacy built specifically for GLP-1 patients.
Your consultation tells us which side effects you're experiencing. Your protocol addresses exactly those — nothing more, nothing less.
Why everything else falls short
No supplement was built
for GLP-1 patients. Until now.
Generic supplements are formulated for general populations — people eating 2,000+ calories with normal gut function, normal microbiomes, and normal metabolic rhythms. GLP-1 patients are none of those things. The depletions are different. The mechanisms are different. The doses required are different.
Every Anagrow protocol is formulated specifically around what GLP-1-driven caloric restriction does to the body — not adapted from a generic formula, not pulled from a shelf. Built from the ground up for one patient profile: yours.
Your protocol
Tell us your symptoms.
We'll build your protocol.
Your consultation maps your side effects to their clinical cause. Your protocol addresses exactly those — at the doses that matter, in the forms that absorb.
Hair loss
Hair Recovery Protocol
Iron, zinc, biotin 5,000mcg, B-complex — restores the nutrients caloric restriction depletes, restarts the growth phase.
Brain fog & fatigue
NAD+ Complex
NMN 500mg + resveratrol — restores cellular energy currency depleted by reduced caloric intake.
Blood sugar rebound
Berberine Capsules
Berberine HCl 500mg activates AMPK — fills the metabolic gap between GLP-1 doses.
Gut disruption
Probiotic 40B + L-Glutamine
10-strain probiotic + gut lining support — rebuilds what slowed gastric motility disrupts.
Muscle loss
Creatine Hydration
Creatine 3g + electrolytes — combats the lean mass loss that comes alongside fat loss.
Sleep & stress
Magnesium Glycinate
400mg glycinate form — the mineral GLP-1 caloric restriction depletes most, in the form that actually absorbs.
Skin & joint changes
Collagen Peptides
Type I & III hydrolysed peptides + HA — structural support for skin laxity and joint discomfort from rapid weight loss.
Multiple symptoms
Full protocol bundle
Your consultation identifies the full picture. Your protocol covers all of it — shipped together, one subscription.
Clinical advisory board
Formulated and reviewed by specialists.
Every Anagrow protocol is developed under the guidance of our clinical advisory board — specialists in trichology, metabolic medicine, nutritional endocrinology, and GLP-1 pharmacology.
Dr. Elena Vasquez, MD
Trichologist & Dermatology Consultant
MBBS, DipTrich
Dr. Rachel Haines, PhD
Nutritional Endocrinology
PhD Metabolic Sciences, RNutr
Dr. James Whitfield, MD
GLP-1 Pharmacology Advisor
MRCP, Dip Pharm Med
The complete range
Built for every GLP-1 side effect.
Hair loss is the most visible. But GLP-1 medications affect your whole body. Build your full recovery protocol from our complete range.
Hero protocols
Hair Recovery
Formulated for the hair loss your GLP-1 is causing.
Ozempic and Wegovy restrict calories. With that comes a depletion of iron, zinc, and B-vitamins: the exact nut…
View protocol →Metabolic Support
The metabolic gap your GLP-1 leaves open.
Between doses, blood sugar rebounds. Berberine activates the same cellular pathway as your GLP-1 medication — …
View protocol →Cellular Energy
'Ozempic brain' is a real cellular problem.
The mental fog, fatigue, and word retrieval issues on GLP-1 are not side effects to push through — they're sig…
View protocol →Core supplements
Recovery & Sleep
GLP-1 is depleting
Magnesium regulates over 300 enzymatic reactions — including sleep, co…
Gut Health
GLP-1 reshapes your gut.
GLP-1 medications slow gastric emptying and alter the gut environment …
Skin & Joint Recovery
Rapid weight loss depletes
Collagen holds skin firm, cushions joints, and maintains connective ti…
Muscle & Hydration
GLP-1 is taking your muscle
Up to 30% of weight lost on GLP-1 medications is lean muscle mass. Cre…
Cognitive Support
'Ozempic brain' is real.
Brain fog, word retrieval issues, difficulty concentrating — these are…
Gut Lining Support
GLP-1 slows digestion.
L-Glutamine is the primary fuel for intestinal cells. On a restricted …
Hormonal Support
GLP-1 changes your body.
Rapid weight loss alters oestrogen levels, disrupts the HPA axis, and …
Full catalogue
Patient story
"I thought I'd have to choose between my weight and my hair."
Sarah lost 2 stone on a GLP-1 medication and started experiencing significant hair shedding within months. After 6 weeks on the Anagrow protocol, she noticed a visible reduction in shedding and early signs of regrowth.
Sarah M.
Wegovy · Complete Protocol
Patient outcomes
4.8
214 verified patients
Sarah M.
Wegovy · 7 weeks
"Honestly I was too embarrassed to tell anyone how bad it had gotten. I'd find clumps on my pillow and just not say anything. Been on Anagrow about 7 weeks now and it's genuinely the first thing that's made a difference. My ponytail actually feels like something again."
12 Apr 2026
Jenna K.
Ozempic · 3 months
"My GP literally said 'it'll stop on its own, just wait.' I waited 4 months and it got worse. Tried this mostly out of desperation and I'm so glad I did. My hairdresser commented on new growth at my last appointment without me even mentioning it."
3 Apr 2026
Emma L.
Wegovy · 4 months
"Wish I'd found this sooner. Lost about a third of my volume over the first few months on Wegovy and was genuinely considering stopping the medication. Four months into Anagrow and my hair is thicker than it's been in years. Not exaggerating."
28 Mar 2026
Charlotte B.
Ozempic · 11 weeks
"I was very skeptical. I've been burned by hair supplements before so I nearly didn't bother. What changed my mind was that they actually explained the mechanism, not just 'biotin is good for hair'. 11 weeks in and the shed has basically stopped. Regrowth is coming through at my temples."
19 Mar 2026
Laura W.
Wegovy · 5 months
"The difference in my ponytail thickness is genuinely shocking. I started taking photos monthly when I began Anagrow and I can see the difference so clearly now. Would recommend to anyone on a GLP-1 who's struggling with this."
8 Mar 2026
Priya S.
Mounjaro · 8 weeks
"Started noticing my hair thinning about 6 weeks into Mounjaro. A friend on Ozempic recommended this. Took about 3-4 weeks before I noticed anything but the shedding has definitely slowed down. Still waiting on the regrowth but feeling positive."
24 Feb 2026
Katie H.
Ozempic · 6 weeks
"Cried the first time I noticed the drain clearing after a shower. Was losing so much hair every single day. Six weeks in and it's night and day. Customer service was also really helpful when I had questions about dosing."
15 Feb 2026
Melissa T.
Ozempic · 5 months
"I'm 52 and my doctor and I both assumed the shedding was just menopause. It wasn't until I found this site that I connected it to starting Ozempic six months earlier. Wish I'd found it sooner but honestly even starting now — the difference after 8 weeks is real."
2 Feb 2026
Claire D.
Wegovy · 9 weeks
"The quiz was what convinced me. It actually explained the mechanism — which nutrient does what, why the caloric restriction causes this specifically. I'd tried two other supplements based on nothing more than 'biotin for hair' and got nowhere. Nine weeks in and my shedding is down massively."
20 Jan 2026
Natalie R.
Mounjaro · 6 weeks
"Started on Mounjaro in October and by December my hair was everywhere. I panicked and found Anagrow through a Reddit post. Six weeks in — shedding has slowed a lot. Not completely stopped but I can see it turning around. Will update."
9 Jan 2026
Mark B.
Ozempic · 12 weeks
"My wife told me to try this after she noticed my hairline receding faster than usual. I was sceptical — seemed like a women's thing. But the protocol is actually co-ed, focused on the nutritional mechanism not aesthetics. 12 weeks in and my hair density is back to what it was before the medication."
28 Dec 2025
Rachel F.
Zepbound · 10 weeks
"I'd tried three different hair supplements before this. All useless. The difference with Anagrow is the doses are actually clinical level — I checked and they're 4-5x what's in a normal hair vitamin. That's why everything else I tried didn't work. Ten weeks in and I can see regrowth at my parting already."
14 Dec 2025
Sophie A.
Wegovy · 8 weeks
"Honestly didn't expect it to work this quickly. My consultant told me the shedding would 'self-correct' after 6 months of medication. I wasn't willing to wait 6 months. Eight weeks on Anagrow and it's already stopping. The regrowth at my temples is visible in photos."
1 Dec 2025
Anna M.
Ozempic · 11 weeks
"I'm a nurse so I read the formulation before I ordered. The iron and zinc doses are proper therapeutic doses, not the negligible amounts you get in most supplements. That's what made me confident enough to try it. The results have backed that up."
18 Nov 2025
Tom G.
Mounjaro · 7 weeks
"I wasn't losing my hair — I was experiencing the fatigue and brain fog protocol. My wife is on Wegovy and pointed me here. The energy protocol is genuinely noticeable. I'm less foggy in the afternoons and I've actually started exercising again which wasn't happening before."
5 Nov 2025
Helen P.
Wegovy · 6 months
"Six months on Wegovy, the shedding hit me hard around month 3. My hairdresser said I'd lost maybe 40% of my volume. Started Anagrow and within 6 weeks the shedding noticeably decreased. Now at week 14 and I have visible new growth all over my hairline."
22 Oct 2025
Diane K.
Ozempic · 3 months
"The thing that sold me was the consultation quiz. It asked about my specific symptoms, duration, severity — and came back with a protocol that made sense for my exact situation. Not a generic 'take this' answer. Three months in and my hair loss has completely stopped."
8 Oct 2025
Jessica L.
Zepbound · 9 weeks
"I was losing hair AND having brain fog at the same time — the dual protocol they built for me addressed both. I genuinely didn't believe one subscription could help both problems but apparently they're both driven by the same depletion. Nine weeks and both have improved substantially."
25 Sep 2025
Amy C.
Wegovy · 5 weeks
"Early days still but wanted to leave a review because the shedding is already slowing at just 5 weeks. Previous products I tried made no difference at all by this point. Something is working. The quiz and the clinical explanation were really what made me trust it enough to try."
11 Sep 2025
Fiona B.
Ozempic · 14 weeks
"My dermatologist couldn't explain why my hair was shedding this badly. She said 'it's not typical Ozempic related' — but I'd read enough to know it absolutely was. Anagrow's protocol addressed the exact deficiencies I suspected. Fourteen weeks in and my derm commented on the regrowth at my last appointment."
29 Aug 2025
Linda S.
Saxenda · 4 months
"I'd been on Saxenda for 8 months and the hair loss crept up gradually so I didn't connect them at first. By the time I did, I'd lost a lot. The Anagrow protocol has stopped the loss and the regrowth is coming through. My confidence has come back along with it."
14 Aug 2025
Beth R.
Mounjaro · 8 weeks
"The free consultation was the best part — it's more thorough than anything my GP has done. Identified exactly what I needed and why. Eight weeks in and I genuinely can't believe how much better my hair looks. Would absolutely recommend to anyone dealing with GLP-1 hair loss."
2 Aug 2025
* Based on self-reported patient outcomes. Individual results may vary. Results have not been independently verified.
Free resource
The GLP-1 Side Effects Guide
The complete clinical guide to what GLP-1 medications do to your body — mechanisms, depletions, timelines, and what actually helps. Free, no commitment.
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100% drug-free · Clinician-reviewed · HSA/FSA eligible
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Your body deserves the same support.
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